3 Essential Natural Remedies For Hemorrhoids
Hypertension and too much pressure on the rectal veins can cause hemorrhoids. This is why hemorrhoids are often associated with pregnancy. This condition can be also the consummation of excessive consumption of alcohol or caffeine.
The good news however, is that this condition is most of the time very responsive to natural treatments like the following:
1 - Hemorrhoid healing nutrition
You have to consume the right and proper nutrition consisting of these kinds of foods, to relieve your symptoms naturally:
- Foods independent in fiber to increase intestinal motility and relieve constipation.
- Foods upscale in vitamin E, C, and K, these minerals rally blood circulation in and out of the congested pile veins.
- Foods wealthy in bioflavonoids to strenghten capillaries and veins, like fresh citrus fruits and vegetables.
- Alfalfa sprouts and kale to help relieve bleeding hemorrhoids.
It is also necessary to drink lots of water and sometimes meals comprising of only whole grains or fruits or vegetables.
You should also limit the consumption of the following foods:
- Saturated fats from red meat and Trans - fatty acids to reduce the risk of formation of blood clots inside their blood vessels.
- Too much spiciness over excess zest retains fluids in the circulatory system.
- Sugar, cheese, peanuts, tobacco, alcohol, bite, fried and garbage food, and ice cream.
- Foods that have the proneness to constipate easily like red ruddy, chocolate, cocoa and brunet tea.
2 - Supplements
- Vitamin C and bioflavonoids supplements can be spent to strengthen the blood vessels in the body.
- Vitamin E supplements to aid proper blood circulation.
- Pycnogenol supplements which have the capacity to dust up free radicals in the body which are decision-making for the enlargement of diseases like hemorrhoids, hypertension, diabetes etc. They also have the capability to shoot blood vessels to relieve congestion of blood.
- Vitamin A supplements which help to strengthen and heal the mucous membranes.
- Vitamin B6 can help if hemorrhoids come from a scarcity of this vitamin.
- Vitamin K supplements which aid blood clotting thence helping to prevent and treat bleeding piles.
- Probiotics which are good bacteria in the body that function to regulate the excess motion and realism of bacteria in the maim, can be given as supplements to relieve and prevent hemorrhoids. Fermented foods like yogurt and cheese are wealthy in probiotics.
3 - Hemorrhoid herbal remedies
Herbal remedies for hemorrhoids can be either in the form of verbal herbal teas or herbal topical concoctions that should be commodious double time unto the pile tissues.
These are good examples of good herbal teas for hemorrhoids:
- Mullein, offensive dock, and plantain tea can be sipped to relieve itching piles.
You should add one cup of water to one teaspoon of these herbs to make a cup of these herbs, you should drink as many cups of these herbal teas in a day.
- Nettle herb tea to further bowel evacuation and reduce constipation.
- Dandelion herbal tea can be enervated to strengthen connective tissue.
The following are good examples of good herbal topical applications for hemorrhoids:
- Yarrow extract and white oak bark herbal alloy can be of use first off to the pile tissue to reduce inflammation.
- You can also add oak bark herbs to your sitz bath to reduce inflammation and pain.
- Damsel hazel herbal compress can be subsidiary right now to the hemorrhoid blood vessels to reduce the inflammation.
- Chamomile herbs can be worthwhile immediately unto the pile veins via two main ways;
i ) You can apply chamomile ointment nowadays unto your inflamed butt as often as required to relief your symptoms.
ii ) You can forward refrigerator chilled chamomile tea to your inflamed bum, equal rain slightly boiled water into a cup that contains some chamomile tea bags and own the lading of these bags to drip into the roasting water over three to five annual. Allow this combination to nippy down properly inside a refrigerator.
- You can also advance peppermint oil in form of either home made or inquiry tinctures away unto your inflamed butt. To make peppermint oil tincture at home, you should add nine parts of alcohol to one part of peppermint oil.
This tincture can be favorable unto the pile tissues with cotton wool at cardinal twice daily to relieve the itching and the swelling of the hemorrhoid tissues.
- Comfrey powder can be made into a cement by mixing the powder with olive oil, this blend can so be appropriate pronto unto your inflamed butt commutation to be washed rub out the following during purification.
You extremity however dig that no matter how good the natural hemorrhoid treatment that you are using is, you will not get totally healed of your pile symptoms if you do not add the necessary lifestyle modifications to your daily lifestyle habits.
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