Natural Remedies For Diabetes
( Excerpted from the author ' s book “Collected Remedies” )
Diabetes is a metabolic disorder in which blood - sugar ( glucose ) levels are large-scale normal—either the body doesn’t produce enough of the hormone insulin, which leisure down sugar in the blood, or it cannot utilize its own insulin properly. Diabetes can cause contemplative health complications including blindness, kidney blunder, heart disease, and even atom loss. The good information is that if you are one of the 20. 8 million Americans struggling with diabetes ( type 1 and type 2 combined ) there are natural approaches to help avoid these life - threatening conditions.
As in halfway all areas of health, exercise and proper diet can help strikingly for diabetes. That does not niggard a hefty exercise regimen nor does it parsimonious a fanatic weight loss. Moderate exercise and a weight lose of only 5 % or slightly more can make a substantial difference ( and that holds true for those considered significantly overweight as well as those carrying a few pesky extra pounds. To achieve a 5 % or more weight loss may miss no more than cutting out soft drinks and taking regular walks for standard. At any ratio, losing 5 % is easily achievable with modest exercise and a sensible diet that includes parlous of vegetables and fruit ( though little or no fruit juice in that of its high sugar content ), fermented whole grains, and getting rid of ticklish trans fats.
In addition to sensible dieting and corporal activities, the following have all shown the bent to help with diabetes:
ท Pycnogenol - Pycnogenol is a powerful antioxidant derived from French nautical thirst tree bark and the subject of more than 180 studies over 35 years which has been shown to reduce high blood pressure, LDL cholesterol and blood glucose without delightful insulin levels. Of particular note is its capability to reduce leakage into the retina by repairing capillaries in the eyes. While still mostly unknown to American doctors, Pycnogenol is the leading prescription for diabetic retinopathy in France.
ท Bitter Guord - Make a watery juice of a dwarf Bitter Guord ( remove seeds ) and drink every morning. Bitter Guord also helps to clear pimples and maintain a good skin, and is good for de - worming the tummy.
ท Fenugreek fan - Soak fenugreek seeds in about one teaspoon in water at nite, drink that water in the morning and chew and eat the soaked seeds. Helps reduce blood sugar.
ท Green plaintain peels - Wash a green plantain and peel it, forasmuch as put the peel in a jar and cover with water. Let sit flying, and whence drink this water three times a day. Lowers your blood sugar level. Keep drinking as needed and change the peel every other day and refill the jar with water.
ท Mullaca - Mullaca is hustling in herbal medicine systems today in both Peru and Brazil. In Peruvian herbal medicine the plant is called mullaca or bolsa mullaca. To treat diabetes, the roots of three mullaca plants are sliced and macerated in 1 / 4 liter of rum for seven days. Honey is extended, and 1 / 2 glass of this medicine is taken twice daily for 60 days. In addition, an infusion of the leaves is recommended as a good diuretic, and an infusion of the roots is used to treat hepatitis. For asthma and malaria, the dosage is 1 cup of tea made from the high parts of the plant. In Brazilian herbal medicine the plant is snowed for chronic rheumatism, for skin diseases and dermatitis, as a sedative and diuretic, for fever and vomiting, and for many types of kidney, liver, and gallbladder problems.
ท Agaricus Blazei Murrill ( ABM ) Neutral – referred to in it’s individual Brazil as “The Sand of the Gods” with good ground proper to it’s amazing immune boosting and disease fighting properties. Available in health food stores and online at various sites.
ท Alpha Lipoic Acid - In Germany, inauguration - lipoic acid is an approved medical treatment for apparent neuropathy, a common issue of diabetes. It speeds the removal of glucose from the bloodstream, at head halfway by enhancing insulin function, and it reduces insulin resistance, an groundwork of many cases of coronary heart disease and obesity. The therapeutic dose for lipoic acid is 600 mg / day. In the United States, it is touched as a dietary supplement, usually as 50 mg tablets. ( The richest food installation of inception - lipoic acid is red diet – but to certify appurtenant health, use slim cuts of organic violence that has not been argument to antibiotics or tuck lot practices )
ท Bitter Melon – Has a running allegory of use censure diabetes and other conditions in Brazil, Mexico, Peru and Nicaragua. In zillion studies, at premier three different groups of constituents found in all parts of bitter melon have clinically demonstrated hypoglycemic ( blood sugar lowering ) properties or other actions of dormant benefit castigate diabetes mellitus. These chemicals that lower blood sugar comprise a combination of steroidal saponins known as charantins, insulin - like peptides, and alkaloids. The hypoglycemic ramification is more pronounced in the fruit of bitter melon where these chemicals are found in greater abundance.
ท Cat’s Claw – Used by indigenous tribes in Peru and South America to treat diabetes. Available at health food stores.
ท " Oleander Multifariousness " - A carefully prepared aqueous extract of the oleander plant made according to the directions in the book " Cancer ' s Natural Rival " by the author of this article. Diabetics who have used this remedy report being able to either reduce or eliminate medications altogether, often being able to control their diabetes with diet alone. Note: Oleander is inordinately poisonous in raw form, but safe when boiled and strained according to the directions in the book.
ท Other Good Foods and Supplements - Almonds, apples, oranges, and substances high in omega three oils ( olive oil, flaxseed oil, fish oil, borage oil, etc. )
Required disclaimer: The author is not a all around medical professional and the information in this article has not been evaluated by the FDA. Blank in this article page is intended to single out or treat any medical condition. Anyone who has a medical condition should first gape a able doctor, preferably a fitted naturopathic doctor or one who has been trained in integrative medicine.
Live drawn out, live healthy, live joyful!
