Using Natural Remedies For Constipation

Using Natural Remedies For Constipation

There are two basic types of constipation - organic and functional. Organic constipation is a outcropping of some existing change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor.
This article only covers Functional Constipation. This type of constipation is a issue of not following a proper diet, drinking enough fluids, having good emotional health and not having a good lifestyle - a lifestyle that promotes good movement of digested foods through the innards and colon.
Even though there are many definitions for constipation, constipation is neatly a condition where the fecal matter voyage through your colon remains too long in your colon before saunter out the rectum.
Constipation is a symptom and not a disease. It is a condition that tells you your colon is not working properly or that you have some underlying gastrointestinal disease you are not aware of.
Constipation may be a warning that your diet and lifestyle are causing an imbalance in your body. It is a symptom that many people wink at or that many people try to eliminate by using unnatural and generally portentous drugstore laxatives.
Drugstore laxatives should be avoided when you have constipation. They can become habit - forming, damage your colon, and have disagreeable side effects if used too lengthy. They sometimes have the predisposition of creating the problem you are trying relieve - constipation.
To keep your body in chemical balance, it is important to use only natural remedies for constipation. Natural remedies such as herbs and foods bring into the colon those nutrients that can body up your colon and reactivate your natural peristaltic plan.
As you use natural remedies, keep in mind that one particular remedy may not work for you. You may have to try a different remedy or increase dosage of the one you are using. If you confer what your body needs by using a individualizing remedy, thereupon you will get results from using that remedy.
Experimenting is part of finding out what remedy is best for you. There are many different natural remedies you can choose from. Look on the internet for " natural remedies for constipation " and you will find many listings.
Keep in mind that most remedies should be used only for a short time, two to four days and not longer than 2 weeks. They should only be used for the time needed to clear your constipation. This might be honorable 4 or 5 times or sometimes it may take several weeks.
There are some herbal combinations that can be used for longer duration. These combinations can improve your colon ' s health and get your bowels moving also.
If you have constipation, the natural balance and function of your colon has been affected. But, natural remedies can bring you colon back into balance.